Alchemy in Motion

Feel, remember and integrate the 7 principals of alchemy into your body and daily practice.

Join Audrey for a 7 weeks series exploring alchemy within the body. Classes will be a combination of self-massage, stretching warmup and fluid dancing movements to live the wisdom of the 7 alchemical principals.

bring a yoga mat

$25 a class or $140 for the series RSVP with your payment Here

 

Week 1: C a l c i n a t i o n ~ The struggle and hardship of life is the fuel to the fire of transformation. Gratitude to the pain and suffering for it will be set ablaze to change our form. 

Week 2: D i s s o l u t i o n  ~ Feel and grieve the sadness that has been hiding under the anger. Let the tears fall and cleanse us in the sacredness of feeling. 

Week 3: S e p a r a t i o n ~ Let the winds of change clear away the dust to see what substance is left to work with.

Week 4:  C o n j u n c t i o n ~ Come back to form with renewed form; more agile, informed and resourced than before.

Week 5: F e r m e n t a t i o  n ~ Integrate the renewed form with consistency and dedication to the dance.

Week 6: D i s t i l l a t i o n ~ Refinement is style and grace. Realize the personal touch within the form. 

Week 7: C o a g u l a t i o n ~ Assume final form. A graduation of linking the above to the below, and within to without.